Baked Cottage Cheese Eggs
Ingredients:
- 4 large eggs
- 1 cup (240g) cottage cheese (full-fat or low-fat, according to preference)
- 1/2 cup (60g) shredded cheddar cheese (optional, for extra cheesiness)
- 1/2 cup (80g) diced bell peppers (any color, for a pop of flavor and color)
- 1/4 cup (40g) chopped onion (optional, for added texture and taste)
- 1/4 cup (60ml) milk (or cream for a richer texture)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried herbs (such as thyme, oregano, or basil)
- Fresh herbs (such as chives or parsley, for garnish)
Instructions:
1. Preheat the Oven:
- Preheat your oven to 375°F (190°C). This temperature allows for a gentle cooking process, which helps to keep the eggs tender.
2. Prepare the Ingredients:
- Chop Vegetables: Dice the bell peppers and chop the onions if using. You can also add other vegetables like spinach, mushrooms, or tomatoes based on your preference.
- Grate Cheese: If using, grate the cheddar cheese.
3. Mix the Base:
- Combine Ingredients: In a medium bowl, whisk together the eggs, milk, salt, pepper, and dried herbs until well combined.
- Add Cottage Cheese: Stir in the cottage cheese and shredded cheddar cheese (if using). The mixture will be creamy and a bit chunky due to the cottage cheese.
4. Add Vegetables:
- Mix in Vegetables: Gently fold in the diced bell peppers and chopped onion (and any other vegetables you like).
5. Prepare the Baking Dish:
- Grease Dish: Lightly grease a baking dish or ramekins with non-stick spray or butter. A medium-sized baking dish or individual ramekins works well for this recipe.
6. Bake:
- Pour Mixture: Pour the egg and cottage cheese mixture into the prepared baking dish or divide it among the ramekins.
- Bake: Place the dish in the preheated oven and bake for 25-30 minutes, or until the eggs are set and the top is golden brown. A toothpick inserted in the center should come out clean.
7. Garnish and Serve:
- Cool Slightly: Let the baked cottage cheese eggs cool for a few minutes before serving.
- Garnish: Sprinkle with fresh herbs like chives or parsley for added flavor and color.
8. Optional Additions:
- Toppings: Consider adding toppings like salsa, avocado slices, or a dollop of Greek yogurt for extra flavor.
- Protein Boost: For added protein, you can mix in cooked bacon, sausage, or ham.
Tips for Perfect Baked Cottage Cheese Eggs:
- Customize: Feel free to experiment with different vegetables and cheeses to suit your taste. Mushrooms, spinach, and tomatoes are great additions.
- Avoid Overcooking: Keep an eye on the eggs as they bake to avoid overcooking, which can make them rubbery.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.
Enjoy this easy and versatile breakfast option that’s perfect for busy mornings or a leisurely weekend brunch!