Banana Compote for Babies in the Thermomix

Ingredients

• Fruits:
• 2 ripe bananas
• 1 small apple (optional, for added flavor and nutrients)
• Flavoring:
• 1 teaspoon lemon juice (optional, helps prevent browning)
• Liquid:
• A little water or breast milk/formula (if needed for consistency)

Equipment Needed

• Thermomix
• Small airtight jars or containers for storage
• Spatula

Instructions

1. Prepare the Ingredients:

• Start by selecting ripe bananas, as they are sweeter and easier to mash. Peel the bananas and cut them into small chunks for easier blending.
• If you’re using an apple, choose a sweet variety like Fuji or Gala. Peel the apple, remove the core, and cut it into small pieces as well.

2. Blend the Fruits:

• Place the banana and apple pieces into the Thermomix bowl. If you’re using lemon juice, add it now. The lemon juice not only adds a subtle flavor but also helps to maintain the vibrant color of the compote.
• Close the lid and blend at speed 5 for about 10-15 seconds. You might need to stop and scrape down the sides of the bowl with the spatula to ensure everything is well mixed.

3. Adjust the Texture:

• After blending, check the consistency. If the compote is too thick for your baby’s preference, add a small amount of water or breast milk/formula. Blend again in 5-second intervals until you reach a smooth, creamy texture.
• For older babies, you can leave some small chunks for added texture as they become accustomed to different consistencies.

4. Taste and Adjust:

• If desired, taste the compote (let it cool first). If you feel it needs a bit more sweetness or acidity, you can adjust by adding a touch more banana or a tiny bit of lemon juice.

5. Store the Compote:

• Pour the finished compote into small airtight jars or containers. Make sure they are cool before sealing to avoid condensation.
• Label the jars with the date. The compote can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

Tips for Success

• Portion Control: Consider portioning the compote into ice cube trays for easy serving. Once frozen, transfer the cubes to a freezer bag for easy access.
• Serving Suggestions: Serve the compote alone or mixed with oatmeal or yogurt for added nutrition.
• Introducing New Flavors: As your baby gets used to banana compote, try adding other fruits like pears, peaches, or berries for variety.
• Allergy Awareness: Always be cautious when introducing new foods. If using apples, ensure they are well-cooked and mashed for younger babies, as raw apples can be a choking hazard.

Conclusion

This homemade banana compote is not only easy to prepare but also nutritious and delicious. It’s a great way to introduce your baby to new flavors while providing essential vitamins and minerals. Enjoy making this delightful treat for your little one!