Blueberry Peach Feta Salad

That sounds like a refreshing and unique salad! Here’s a recipe for a Blueberry Peach Feta Salad that balances sweet, tangy, and savory flavors:

Ingredients:

For the Salad:

  • 2 cups mixed salad greens (e.g., baby spinach, arugula, or mixed baby greens)
  • 1 large ripe peach, sliced
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup toasted almonds or walnuts (optional)
  • 1/4 cup thinly sliced red onion (optional)

For the Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and black pepper to taste

Instructions:

  1. Prepare the Salad Ingredients: In a large bowl, combine the mixed salad greens, sliced peaches, and fresh blueberries.
  2. Add Feta and Nuts: Sprinkle the crumbled feta cheese over the salad. If using, add the toasted almonds or walnuts and sliced red onion.
  3. Make the Dressing: In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey or maple syrup, and Dijon mustard until well combined. Season with salt and black pepper to taste.
  4. Toss and Serve: Drizzle the dressing over the salad and toss gently to coat. Serve immediately.

Tips:

  • Peach Substitute: If peaches are out of season, you can use nectarines or even ripe mangoes.
  • Sweetness Adjustment: Adjust the amount of honey or maple syrup in the dressing based on the sweetness of your fruit and personal preference.
  • Crunch Factor: For added crunch, consider adding some thinly sliced cucumber or a handful of crispy chickpeas.

This salad makes for a vibrant and flavorful addition to any meal or a delightful standalone dish. Enjoy!

Similar Posts