Broccoli and Potato Soup: A Comforting Recipe
Introduction
Broccoli and potato soup is a hearty, nutritious dish that combines the earthy flavors of broccoli with the creamy texture of potatoes. Perfect for any season, this soup is not only easy to prepare but also packed with vitamins and minerals.
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups broccoli florets (about 1 large head)
- 2 medium potatoes, peeled and diced
- 4 cups vegetable or chicken broth
- 1 cup milk or cream (optional for creaminess)
- Salt and pepper to taste
- Fresh herbs for garnish (such as parsley)
Instructions
- Sauté Aromatics:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
- Add Vegetables:
- Add the broccoli florets and diced potatoes to the pot. Stir well to combine with the onion and garlic.
- Pour in Broth:
- Pour in the vegetable or chicken broth, ensuring the vegetables are fully submerged. Bring to a boil, then reduce the heat and simmer for about 20 minutes, or until the potatoes and broccoli are tender.
- Blend the Soup:
- Using an immersion blender, blend the soup until smooth. If you prefer a chunkier texture, blend only half of the soup and leave the rest as is. Alternatively, transfer the soup to a blender in batches.
- Add Creaminess (Optional):
- If desired, stir in the milk or cream for a richer flavor. Heat gently but do not boil. Season with salt and pepper to taste.
- Serve:
- Ladle the soup into bowls and garnish with fresh herbs. Enjoy with crusty bread for a complete meal.
Tips
- For added flavor, consider incorporating spices such as nutmeg or cayenne pepper.
- This soup freezes well, making it perfect for meal prep. Just store in airtight containers.
Conclusion
Broccoli and potato soup is a delightful dish that’s both comforting and nutritious. Its creamy texture and vibrant flavors make it a family favorite. Enjoy this easy recipe as a wholesome lunch or dinner option!