Crockpot Beef and Broccoli

Crockpot Beef and Broccoli is a flavorful, easy-to-make dish that’s perfect for a busy day. The slow cooker does all the work, resulting in tender beef and crisp-tender broccoli in a savory sauce. Here’s a straightforward recipe for a delicious Crockpot Beef and Broccoli:

Ingredients:

• For the Beef:
• 1 1/2 pounds flank steak or sirloin, thinly sliced against the grain
• 1/2 cup soy sauce (or tamari for gluten-free)
• 1/4 cup hoisin sauce
• 1/4 cup oyster sauce (optional)
• 1/4 cup brown sugar
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1/2 cup beef broth
• 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
• For the Broccoli:
• 3 cups broccoli florets (fresh or frozen)
• 1 tablespoon sesame oil (optional for added flavor)
• For Garnish:
• Cooked white or brown rice
• Sesame seeds
• Sliced green onions
• Fresh cilantro (optional)

Instructions:

1. Prepare the Beef:

• In a bowl, combine soy sauce, hoisin sauce, oyster sauce (if using), brown sugar, minced garlic, and minced ginger. Stir until the sugar is dissolved.

1. Combine Ingredients in Crockpot:

• Place the sliced beef into the crockpot. Pour the sauce mixture over the beef, making sure it is well-coated. Add beef broth and stir to combine.

1. Cook the Beef:

• Cover and cook on low for 5-6 hours or on high for 2-3 hours, until the beef is tender.

1. Prepare the Broccoli:

• About 30 minutes before the beef is done, add the broccoli florets to the crockpot. If you’re using fresh broccoli, you may want to add it a bit earlier so it cooks to your desired tenderness. For frozen broccoli, add it in the last 20 minutes to avoid overcooking.

1. Thicken the Sauce:

• Once the beef is tender and the broccoli is cooked, stir in the cornstarch slurry (cornstarch mixed with water) to thicken the sauce. Cook for an additional 15-20 minutes until the sauce has thickened.

1. Serve:

• Serve the beef and broccoli over cooked white or brown rice. Garnish with sesame seeds, sliced green onions, and fresh cilantro if desired.

Tips:

• Beef Cut: Flank steak or sirloin works well, but you can also use other cuts like chuck roast, just make sure to slice it thinly against the grain.
• Freezer Meal: This dish can be assembled as a freezer meal. Combine all ingredients (except the broccoli) in a freezer bag, and freeze. When ready to cook, thaw in the refrigerator overnight and cook as directed.
• Adjusting Spice: For a spicier version, add red pepper flakes or a splash of hot sauce to the sauce mixture.

Enjoy your flavorful and easy Crockpot Beef and Broccoli! It’s a great option for a comforting meal with minimal effort.